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  1. On Arrival, at the Gym, you must sign yourself in on our reception tablet or seek assistance to get yourself signed in for the sessions you intend to attend on that day.
    Failure to sign in will result in you losing your credit for that class which could affect your eligibility to grade.

  2. Correct uniform and Belt (If applicable) must be worn to all Sessions. This should be clean and in good repair.
  3. No shoes are allowed on the matted area.
  4. Nails (fingers and toes) must be kept clean and short to avoid cuts and scratches.
  5. Jewellery and watches must not be worn and removed before the start of your session.
  6. A good standard of personal hygiene is expected.
  7. It is not advisable to eat a big meal before your session. A light bite an hour or two beforehand is more sensible.
  8. If you have any illnesses or injuries, be sensible with your training. Inform the instructor of these before the Session starts. Certain activities might be best avoided so be prepared to do an alternative exercise if requested by the Instructor.
  9. Students should make every effort to be on time and are encouraged to arrive 10 minutes before the start of their session, with the warm up being one of the most important parts of the session we will not allow students access to the class once it has started for their own safety.
  10. No food shall be consumed in the training area, this includes the chewing of gum and sweets. All drinks must be kept at the very edge of the training area in order not to become a hazard. Any spillages must be brought to the attention of the instructor immediately and cleaned up.
    All bottles must be taken with the student when leaving. 

  11. Shoes and bags and other items must be kept well away from the training area and left in the Changing room. Valuables are left at your own risk and The USKA Fight Factory accepts no responsibility for loss or Damages.
    We encourage you to label all of your equipment with your name to prevent loss and mix ups.

  12. You must inform the instructor if you have to leave the main training room at any time during the lesson.
  13. The use of profanity or derogatory language is not allowed within the gym and should be avoided outside as well.
  14. Bullying behavior whether it be physical or verbal will not be tolerated at the USKA Fight Factory gym.
    If anyone feels they are being physically or verbally bullied they are asked to bring it straight to the attention of the Instructor on the session so they can deal with the matter swiftly.

  15. The Kickboxing Gym is for training, not for gossiping or excessive talking, try to keep conversation to a minimum and focus on your martial arts training.
  16. All accidents and injuries sustained during training should immediately be reported to the instructor and recorded in the accident book.
  17. In the interest of Club support and Safety only sparring equipment purchased from the USKA Fight factory will be permitted for use on sparring sessions.
  18. Please ensure that sparring equipment is not left on the matted area to avoid potential accidents.
  19. Ensure to wait quietly while waiting for your session to begin respecting fellow members who are training and also waiting to train.
  20. While entering and leaving the gym be do so in an orderly and quiet manner being respectful of our neighbours and being mindful that you are a representative of the USKA Gym. 
  21. All parents must be on time to pick up their children after their session. USKA Fight Factory staff cannot be held responsible for the safety of your children after their session has finished.
  22. Please ensure when dropping off and picking up children that you park courteously at all times and are respectful of our neighbours.
    Please be mindful not to park in private parking spaces, block other cars in, park or stop in front of dropped kerbs, double park on the main road and at no point stop or park in front of the drop kerb leading to the alleyway to the gym (even to drop off or pick up).
  23. Self Control and Self Discipline is one of the martial arts most important rules and the loss of it is apparent to all. Loss of self-control will be taken extremely seriously and could result in suspension or expulsion from the U.S.K.A.
  24. Anyone feeling unwell should abstain from attending the gym in the interest, safety and wellbeing of others.

NB: Failure to observe the above rules may result in permanent exclusion from training at the USKA Fight Factory.
The class instructor and USKA gym management reserves the right to exclude any member from participating in any class at any time.
We reserve the right to accept or reject students as members of USKA Kickboxing at any time.